Tai Chi Fundamentals Class
Time & Location
About the Event
Foundations of Tai Chi. We will cover Tai Chi Philosophy, Tai Chi Walking Meditation, and Tai Chi 13 Form. Class Price: $20, Pay online at check-out.
Preparing for Class
Dress in comfortable clothing, bring a bottle of water, and come prepared to learn!
What to Expect
1st half of class: Intro to Tai Chi, Walking Meditation Practice, Tai Chi 13 Intro
2nd half of class: Short Break, Tai Chi 13 Practice
Closing Circle: Meditation, Observations and Final Questions
What if I'm Late?
Please try to arrive to class a few minutes before the starting time. If you will be late, leave us a note on the registration page (just add it to one of the answer boxes). In the case of late arrival, please enter the room quietly, leave your troubles at the door, and do your best to adapt to where the class is at. The building doors lock at 5:30 PM; if you arrive later than that, you may need to wait at one of the doors for a student to let you in, or knock on the door and wait until security comes to meet you. Just tell them you're here for the Tai Chi class.
Location Details. Free Parking Available in Lot after 5 PM. Street Parking is free for up to 2 hours. The Academic Building is the Big Red Brick Building on the campus. Enter from the West Side parking lot, Left Doorway [Doors on left side of building when facing it, with your back to Naito Parkway]. Upon Entering the Building, Walk to the opposite side of the building [using the middle hallway] and to the top floor. Class is held in Room 305, starting promptly at 5:00 PM.
For Visual Directions, Click Here!
- Basic Admission$20$200$0
PORTLAND COMMUNITY TAI CHI LOCATION
All classes held on the first friday of the month* from 5-7 PM at the National University of Natural Medicine. Classes are held in the Academic Building, RM 305. Enter from the West Parking Lot Right Doorway [see picture below], and head across the building and up the stairs to find the Energy Medicine Room . Free Street Parking Available. Parking Lot Open to Public after 5 PM.
*In January and April classes will be held on the 2nd Friday of the Month.